Our 72 hour emergency food kit is an essential cornerstone for any family's survival food preparedness. Each Kit Features Over 2,200 Calories per Day. Grab a box for each person in your family and store it away for peace of mind in the event of a short-term emergency or to fill your grab-and-go backpack with this survival food. The box is lightweight in the event you need to grab it and go, but also built to stack for convenient storage. What's Included 4 pouches of Cheesy Macaroni (24 total servings) 4 pouches of Teriyaki Rice (24 total servings) 4 pouches of Pasta Alfredo (24 total servings) 4 pouches of Brown Sugar and Maple Multi-Grain Cereal (24 total Servings) 4 pouches of Whey Milk Alternative (48 total Servings) Additional Info Includes 4 boxes with 5 pouches of delicious, premium survival food entrees, breakfasts, and drinks Total calories: 27,120 Survival Food is safely sealed in Metallyte™ pouches To avoid waste, each pouch conveniently contains 6-12 servings Up to 25 year shelf life Total Weight: 12 lbs