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<p>The CAP Barbell Neoprene Dumbbell Pairs is a convenient strength training tool for your home, office or gym. The durable cast iron core is covered in a thick neoprene coating to provide a firm and comfortable grip. The CAP dumbbell can be used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. The neoprene-coated dumbbell is ideal for training individual muscle groups or major muscle groups, HIIT workouts and walking. SOLD IN PAIRS and is available in a variety of weights.</p>
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