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How to Stop Breaking Your Own Heart, (Paperback), English, 6.08" x 0.71" x 7.99"

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WalmartHow to Stop Breaking Your Own Heart, (Paperback), English, 6.08" x 0.71" x 7.99"

$17.32

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<b>'Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.'</b><br><b>Jay Shetty</b>, #1 <i>New York Times</i> best-selling author of <i>Think Like A Monk</i> and host of the On Purpose podcast <p/>Life can be <b>a lot</b>. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, <i>and</i> prioritize your well-being? It's so easy to get distracted and lose sight of your path, until one day you realize you're completely lost, trapped in a cycle of self-sabotage and people pleasing. <p/><b>You are not alone.</b> <p/>Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she's using the lessons she's learned along the way to help you to: <p/>- overcome negative thought patterns<br>- move away from perfectionism and break free from expectations<br>- say 'no' to toxic people and situations and set boundaries<br>- stop keeping yourself small and step into your power<br>- build a life where self-love is non-negotiable. <p/>You'll wish you'd read this book sooner.

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