<h3><b>Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones</b></h3>
<p><b>Features:</b></p>
<p>No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones,
and master the tiny behaviors that lead to remarkable results.</p>
<p>If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the
level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.<br></p>
<p><i><b>Here are some of the people who have read the book, and they commented this way: </b></i></p>
<p><i>" I am a PhD mental health professional so sometimes I back away from best seller self-helpy kinds of books because I figure I have been there and done that. (Sorry for my attitude) Anyway, I purchased this book and left it on my coffee table for a while. Then I picked it up and have been reading 1 or 2 chapters a day. It is interesting. It is readable. It is fun. It works. I truly can recommend it. " <br></i></p>
<p><i> " This is one of the best self-help books I have read in a long time. Clear writes in a manner that is accessible and actionable. I read it first from the local library and got enough out of it that I wanted my own copy so I can write in it. Very applicable advice. " <br></i></p>
<p><b>Specifications:</b></p>
<p>Main material: Paper</p>
<p>Paperback:250 pages</p>
<p> Dimensions : 0.04x 0.04 x 0.04 inches<br></p>
<p>Package includes: Atomic Habits * 1</p>
<p><b>Notes:</b></p>
<p>Manual measurement, please allow slight errors on size.</p>
<p>The color may exist a slight difference due to different screen displays.</p>
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