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<ul>Don't go another night without the restful, deep sleep you need. Take All Natural Alteril and sleep well.<br> The three primary ingredients in Alteril are L-Tryptophan, Melatonin and Valerian. L-Tryptophan is an essential amino acid that is present in virtually all plant and animal proteins.<br> When it is absorbed into the body, it is ultimately converted into a neurotransmitter serotonin. Melatonin has been used for years to promote sleep. This ingredient has been shown to improve sleep quality in individuals.<br> Make sure you are able to get eight hours of sleep. Taking one or two capsules of Alteril one hour before retiring can give you the best sleep you've had in a while. Don't go another night without the restful, deep sleep you need. Take Alteril and sleep well.</ul>
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