:ratio Keto* Friendly Coconut Almond Granola Cereal provides a fulfilling crunch and macros that help support a low carb lifestyle. Made with coconut, crunchy almonds, pumpkin seeds, and other delicious gluten free ingredients, each serving provides 1g of sugar, 2g net carbs+, 10g of total fat**, and 8g of protein as part of a delicious breakfast.* Ratio granola comes in a resealable bag that's ready to go where you go--perfect for work, travel, and on the go. Sprinkle some granola in our ratio Protein Yogurt Cultured Dairy Snacks or your favorite Greek yogurt. Or add this gluten free granola to a trail mix recipe for the whole family to enjoy. Whether you serve it as part of breakfast to go or a crunchy snack, General Mills cereals spread goodness from tots to grown-ups. *Always consult your physician before starting a diet that involves the regular consumption of high fat foods. +2g Net Carbs = 7g Total Carbs - 2g Fiber - 3g Sugar Alcohol. **Includes 3g saturated fat. See nutrition information for calories, total fat and saturated fat content.