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<ul><li>EFFECTIVE, FULL-BODY FITNESS: Burn calories, gain muscle tone, and improve overall health with this ultra-efficient, home elliptical trainer and stationary exercise bike workout machine. It's the ideal low-impact yet high-cardio cross-training fitness solution that works various muscle groups (arms, legs, abdominals, and buttocks) for a complete body workout.</li><li>2-in-1 SPACE-SAVING DESIGN: Save valuable space with this compact yet highly efficient exercise machine, which provides a full range workout featuring an 11" foot stride and a 21" arm extension.</li><li>STURDY CONSTRUCTION: Tubular steel construction and a wide base provide secure stability and lasting durability. Soft hand rail grips along with extra-large, textured foot pedals (13.5" long and 6" wide) offer even more sturdy support for smooth elliptical striding or bike pedaling.</li><li>ADJUSTABLE RESISTANCE & COMFORT LEVELS: An adjustable tension knob allows for variable resistance levels to accommodate any workout level, from beginner to advanced intensities. Ideal for progressive improvement, as well as for households with more than one user. In addition, the full-form seat and handles are height adjustable, for a customized and comfortable workout experience.</li><li>LCD MONITORING TECHNOLOGY: Easily monitor fitness at your fingertips, with built-in pulse rate sensors in the hand rails and stats illuminated on a LCD display screen. Elapsed speed, time, distance, calories burned, and heart/pulse rate are rotated on the battery-operated display screen.</li> </ul><br>The 2-in-1 cardio machine and elliptical bike will transform your home fitness routine, allowing you to engage your core, upper body, and lower body all on one high-quality, affordable machine. Enjoy a low-impact workout that provides all the calorie-torching and muscle-building benefits you want, with less strain on your joints.<br><br> Adjustable resistance levels enable you to create customized workouts tailored to any fitness level. Pick up the pace or slow it down - this cross trainer features a LCD display screen that tracks speed, time, distance, calories burned, and heart/pulse rate.<br><br> This hybrid design fits compactly in a bedroom, office, or any small space. Conveniently exercise in the comfort and privacy of your own home, without the expense or hassle of going to a gym, or being limited by inclement weather outdoors. Features front rollaway wheels for easy movability and storage as needed, with a simple tilt and roll motion.<br><br> Assembled dimensions: 21.5" wide x 35.5" (45" at full arm extension) deep x 58.25" high (depending on handle height). Full-form comfort seat measures 10.5" wide and 10.25" long, and an extra-large textured foot pedal measures 13.5" long and 6" wide.<br><br> Maximum weight limit: 220 lbs.<br><br> Includes: Machine as described, LCD screen, 2 x AA batteries, assembly tools (some assembly required), and complete user manual.<br><br> This product is securely shipped in a tough, 7-layered cardboard box to ensure safe arrival.
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