Sunflower seeds, although technically they should be called ‘sunflower kernels’ are one of the healthiest snacks you can find. This food is highly nutritious, low in calories and fats, high in fiber, and delicious to boot. The seeds can be used in a variety of ways and serve as the source of most common cooking oil on the planet.<br><br> Sunflower are a high-quality product, cultivated and processed without the use of any toxic chemicals. They are delicious, packed raw, and unsalted, so you can enjoy flavoring them exactly to your tastes.<br><br> Hulled Sunflower Seeds provide you with a nutritional boost and would contribute to any healthy diet plan, as they are a great source of fiber and some vitamins. They are also high in copper, phosphorus, iron, and zinc, elements essential for vegans and vegetarians who might not be getting enough of them from an exclusively plant-based diet.
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