Did you know dates are the only Superfood that tastes like Candy? Soft and caramel like, dates taste like caramel and brown sugar. Meet our "Grinders," the imperfect, but still delicious, sweet, and nutritious Medjool dates. Packed in playful 9 oz. cups, these will become your new favorite go-to sweet treat. Dates are a nutrient dense, bite sized fruit grown in the warm sunny deserts of Southern California under our plentiful Sunshine. Celebrating the history of California's plentiful date farms and America's love affair with dates, our cups are portable, stackable, and snackable and perfect for blending, baking, and snacking. Dates are the better-for-you natural "candy", providing sustained energy and fuel for both competitive athletes and everyday people alike, and are versatile enough to add a touch of sweetness to countless dishes and recipes. Dates contain more potassium ounce for ounce than bananas and are a good source of daily fiber as well as containing iron, magnesium and other essential vitamins and nutrients. Despite their sweetness, dates are lower on the glycemic index for people monitoring their blood sugar. We love our dates stuffed with a little crunchy nut butter, ice cream, or even tangy blue cheese. Chop them and add them to oatmeal, yogurt, salads, or savory dishes or add them to your baked goods for a nutrient dense natural sweetener. Dates are one of the top trending foods for good reason and we're sure you'll fall in love with dates too! Note: these dates contain a seed so please enjoy with care and remove the seed before eating. Allergen warning: our dates are packed in a facility that may also process tree nuts & peanuts. Shelf-Stable. Naturally dry fresh fruit.