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THERABAND Mini Ball is a versatile tool suitable for a wide range of fitness and rehabilitation goals. Whether you want to improve core strength, enhance flexibility, stabilize balance and posture, or target specific muscles for injury rehabilitation, this exercise ball can help you achieve your fitness goal. It is highly effective for physical therapy exercises in a clinical setting and makes a valuable addition to home exercise routines. Moreover, it can be integrated into yoga and Pilates programs to increase the difficulty and effectiveness of your workouts, and the included instructional exercises aid in meeting your specific goals.
With its 9" diameter, the Mini Ball is easy to handle and suitable for users of all ages.
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