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Creatine increases muscles' capacity to do work, and improves the energy efficiency of the muscle - improving training intensity and recovery. BCAAs, glutamine, amino acids are the building blocks of protein and are essential to the repair of muscles and ligaments. Glutamine helps develop and maintain two types of strength: power (for Max effort lifts) and speed (for Olympic lifts). BCAAs (branched-chain amino acids) reduce protein and muscle breakdown during intense exercise. Glucosamine is widely used for its benefit to healthy joints, while turmeric and quercetin can help reduce that common post-workout soreness. You’ll be ready to hit the box again right away. B-complex, green tea. A demanding wod requires stamina and endurance along with bursts of intense power and speed. B vitamins provide the reliable, consistent energy your body demands during an intense workout, and the mild dose of green tea extract supplies the boost needed for quick movements. Vegan. Paleo Friendly. No Sucralose. Ideal for Athletes of all sports, weight lifting, bulking, football, basketball, baseball, etc.
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