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Organic Flaxseed Meal has a mild, nutty flavor and contains a wealth of omega-3 fatty acids. We carefully cold mill our certified organic brown flax seeds to preserve the freshness and nutrition of the precious flax seed oil. Add flax seed meal to smoothies, cereals and baked goods for texture and nutrients Flaxseed is high in alpha-linolenic acid, an essential fatty acid Good source of dietary fiber, with 3 grams of protein per serving Add flaxseed meal to bread, pancakes, muffins and cookies for extra nutrition and a delicious, nutty flavor Flaxseed meal can also be used as an egg replacer in baked goods: add 1 tablespoon ground flaxseed to 3 tablespoons water for each egg
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