Theaflavins to support digestion and gut health Caffeine + l-theanine for calm, steady energy Superior blend of single-estate Assam and Ceylon teas No added anything – free of preservatives, sugar and artificial sweeteners Triple Toxin Screened for pesticides, heavy metals and toxic mold Organic black tea only. What’s in it? Caffeine: Medium(37-56mg) L-Theanine: Low(4-7mg) Polyphenols: Medium(112-168mg) Ingredients (all organic*): Organic Assam black tea, Ceylon black tea* When should I drink it? Morning For a hot drink. First add crystals to cup. Then add 8oz warm water and stir. Ideal water temperature is 180°F. Avoid boiling water. Support digestion. Tea has been used for centuries to support the body’s natural digestive fire. Black tea polyphenols (theaflavins) help keep things moving. They’re also prebiotic, which means they support the good bugs in your microbiome. Power up. Support your energy and performance. Black tea caffeine gives you  clean, sustained energy without the jitters of coffee. Plus, l-theanine for a calm, focused mind. Take charge of your day and your brainpower. What you do with them is up to you! Robust flavor. The bold, earthy notes of English Breakfast have been a superior morning choice for centuries for good reason. Wake up with the energizing aroma of single estate Assam and Ceylon teas. Smooth with a hint of malt.