Diamond Concept : Side control and Mount Escapes Plus: Modern Hip Escaping and Vortex Strengthening Exercises by Xande Ribeiro
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5-Time World Champion Xande Ribeiro teaches the diamond guard concepts to escaping from side control, mount, and some of BJJ’s toughest positions. Xande Ribiero uses these side control and mount escape concepts and hasn’t been had been pinned down in his last 15 years of competing at the highest levels of grappling! Se
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