Product Details Marcy Smith Machine Cage System with Pull Up Bar 09636299403 The Marcy Smith Machine Cage System with Pull Up Bar brings the gym into your home. This Marcy Smith Machine Cage System features a versatile bench, cable pulley system, body training options, and several attachment pieces so you're able to get a full-body workout in the comfort of your home. The included workout bench adjusts between -27-degrees to 76-degrees so you can target any muscle group, while the preacher curl pad can be added and adjusted to target your biceps. When you're not wanting to use this workout bench, simply move it away with the transport wheels. The Marcy Smith Machine Cage System also features cable crossovers and rowing cable for seating rowing, while the Power Tower allows you to diversify your workout routine with bodyweight exercises like pull-ups, chin-ups, tricep dips, and more. With all these features and more, you'll be able to safely squat and press without a spotter with the Marcy Smith Machine Cage System with Pull Up Bar. Attachments: Short bar Land mine Triceps rope Cable handle (2) Features Cable crossovers and rowing cable for seated rows Multi-gip, pull-up bar and height-adjustable dip bars Transport wheels on bench Preacher curl pad and curl bar rest are removable from bench Bench back pad adjusts between -27-degrees and 76 degrees Versatile bench adjusts at the back pad and seat pad Specs Bench Dimensions: 62" L x 26" W x 55" H Cage Dimensions: 70" L x 84" W x 86" H Maximum User Weight: 300 lbs. Maximum Weight Capacity on Bench: 600 lbs. total (weights & user weight) Smith Bar Weight: Approx. 36 lbs Maximum Weight Capacity on Safety Catches: 300 lbs. Maximum Capacity Smith Machine Bar: 300 lbs. California Residents WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov