Boost your accuracy and speed with target drills and take your training to the next level by adding this UFC Pro Fixed Target to your training regimen. Made from high-quality polyurethane and multiple layers of impact-absorbing EVA and open cell foam, this target is a coach's and athlete's go-to training accessory. Reinforced padded handles keep your hands comfortable and grip secure so you and your training partners can deliver your best strikes and keep going.