Are you looking for rocket fuel for performance athletics? This is your power bar! The Regular Beef Pemmican Bar is a combination of grass-fed beef jerky, grass-fed tallow, a touch of honey, dried cherries, and sea salt. It is a tried and true historic Native American recipe. Ingredients: beef jerky, beef tallow, water, cherries, honey, sea salt When comparing fats for cooking and consumption, remember; all fats are not created equal. Conjugated Linoleic Acid or (CLA) is an omega-6 fatty acid (naturally occurring trans fat) found primarily in Beef and Dairy. Studies have shown these fats may provide a whole host of health benefits. These are very different from the trans fats found in manufactured hydrogenated vegetable oils which have been linked to inflammation and obesity. The reason why grass-fed is important in this regard is because the amounts of CLA present depends significantly on what the animals eat. By most estimates, grass-fed and grass-finished beef and dairy can be 300-500% richer in CLA than grain-fed animals. Regular Beef Pemmican Bars are AIP-friendly, for more information visit US Wellness Meats’ blog. Your preference for storage will determine the pemmican’s shelf life. We suggest the following storage guidelines to our customers: Store pemmican bars and pails in the freezer for 2 years Store pemmican bars in the refrigerator for up to two weeks Store pemmican pails in the refrigerator for up to 7 days Pemmican bars with sea salt are ok for weekend camping trip without refrigeration Keep in mind the label recommends to keep frozen for best practice If you have questions about the history, usages, and storage of Pemmican, visit US Wellness Meats’ Pemmican Blog Page. Each Regular Beef Pemmican Bar averages 2.2 ounces. All of US Wellness Meats’ beef products are 100% grass-fed and grass-finished.