US Wellness Meats’ Beef Head Cheese is an exciting mix of grass-fed beef heart (15%), tongue (15%), and trim (70%) with a robust, smooth flavor. The fully cooked, 1 pound roll is ready for you to slice and enjoy. It is free of soy, sweetener, dairy, MSG, additives, binders, and preservatives. What Is Head Cheese? Head Cheese is not a dairy cheese but an organ sausage that typically uses various parts of the head. US Wellness Meats recipe uses Beef Tongue and Beef Heart. Being an organ sausage, it's loaded with nutritional value. Originating in Europe, Head Cheese can be found all over the world with an assortment of recipes used depending on the culture. Organ meats and organ sausages have a high concentration of vitamins, minerals, and other nutrients that make these a form of superfood. Especially rich in B-vitamins as well as magnesium, iron, selenium and zinc. Of course, the organ meats and sausages you'll get from US Wellness Meats are 100% grass-fed and grass-finished and raised on family farms dedicated to sustainable farming practices. Ingredients: beef, beef heart, beef tongue, water, sea salt, onion powder, white pepper, coriander Each Beef Head Cheese package averages 1 pound. All of US Wellness Meats’ beef products are 100% grass-fed and grass-finished.