Unlock the TRX Rip Trainer’s full range of resistance for unparalleled ab, spine, and hip strength and mobility. Already equipped with the Medium resistance cord, the TRX Rip Trainer goes pro with the addition of four detachable cords: Lite, Heavy, X-Heavy, and XX-Heavy. Switch out the cords to customize your challenge, and build strength, agility, and balance at your own pace. Product Specifications TRX Rip Trainer comes with a Medium resistance cord offering 20 lbs of resistance. The Lite resistance cord provides 15 lbs of resistance and is ideal for beginners, seniors, or young athletes weighing between 80 and 110 lbs. The Heavy resistance cord provides 25 lbs of resistance, perfect for experienced athletes looking to intensify their workout. The X-Heavy resistance cord challenges with 38 lbs of total-body resistance, recommended for athletic individuals over 165 lbs with a strong core. The XX-Heavy resistance cord delivers a powerful 50 lbs of resistance, tailored for very fit individuals over 210 lbs with a stable core. Door Anchor Safety Strap Why buy from TRX? Industry Leader in Functional Training for Two Decades Endorsed by Millions of Prosumers & Consumers TRX App with 30-Day Free Trial to support every level, every goal Hassle Free Return Policy Superior Quality Warranty Free Shipping on $100+