HAIRtamin Advanced Formula is a physician-formulated, clean, one-a-day, hair nourishing supplement with clinically-studied, vegan ingredients that can help maintain stronger, longer, thicker-looking hair. Our proprietary blend of essential hair-loving vitamins, minerals and herbs, plus a potent super antioxidant complex, synergistically work together to help maintain healthy hair growth, retention and follicle strength from the inside out. Suggested Use: Take one capsule daily or as directed by a health care professional. Either swallow the capsule whole with water, or twist the capsule, pull it apart and sprinkle the contents on food or in a drink of your choice. Clinical Strength 5000 mcg Biotin Super Antioxidant Complex with Turmeric, Black Pepper Seed, Cayenne, Aloe Vera Horsetail Extract Rosemary Stinging Nettle Bacopa Monnieri Leaf Extract Vitamin A, C, D3, B1, B2, B3, B5, B6, B12 Niacinimide Folic Acid Zinc Selenium Clean, effective, just 1 a day Helps promote stronger, longer, thicker-looking hair Helps fight hair shedding & thinning May help improve follicle strength Can help promote healthy scalp for optimal growth Can help improve nail & skin health Formulated for both women & men For all hair types / textures + all ethnicities