Melatonin is a hormone that plays an important role in the body's natural sleep and wake cycle. Typically, melatonin levels start to rise in the mid-to-late evening, after the sun has set. They stay elevated for most of the night while you're in the dark. Then, they drop in the early morning as the sun rises, causing you to awaken. A melatonin supplement like CVS Health Melatonin Gummies might help to treat the occasional sleepless night. They may also be effective in treating jet lag. With a delicious, natural strawberry flavor, these melatonin supplements are typically easy and pleasant to take. This supplement is non-habit forming with no preservatives or gluten. Taking melatonin may help you to achieve a restful night's sleep. These supplements are non-habit forming. Keep them out of the reach of children, and do not take them if you are currently pregnant or nursing. Keep your gummies in a dry area out of direct sunlight and heat. There is no water needed when you take this supplement. Simply chew and swallow, to help support restful sleep. Melatonin has been found to be safe for short-term use. Sleep plays a big role in a healthy lifestyle, and CVS Health Melatonin Gummies, can help you get the rest you need. Please see package instructions for product-specific dosing. TESTED TO BE TRUSTED We require that all vitamins & supplements are third-party tested to help ensure they contain the listed dietary ingredients. To learn more, please visit cvs.com/tested-trusted. Delicious strawberry flavored gummies60-count bottleAll-natural flavorSleep support product