General Mills Cookie Crisp Cereal is a naturally & artificially flavored sweetened cereal that has the great taste of chocolate chip cookies & milk. Whole grain is the first ingredient. A whole grain food is made by using all three parts of the grain. This cereal contains 10 g whole grain per serving. All General Mills Big G cereals contain more whole grain than any other single ingredient. Start the day and grow up strong with Big G kid cereals. Give your kids more of what they need to be their best. Kids love the taste and it's the only leading line of kid cereals to have at least eight grams of whole grain and a good source of calcium in every serving. Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives, to protecting our environment and to giving back to our global communities. General Mills Cookie Crisp Cereal contains 10g whole grains per serving and is a good source of calciumPer 3/4 cup serving: 100 calories, 0 g sat fat (0% DV), 120 mg sodium (5%), 9 g sugars; calcium (10% DV); vitamin D (10% DV).Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available.Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association. 100% recycled paperboard