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Lightly sweetened cereal with 3 kinds of flakes and crunchy oat clusters baked with a touch of honey. Sensible Solution: Good source of whole grain, 10 g per serving, 9 essential vitamins and minerals, 0 g trans fat. Crispy flakes, crunch oat clusters, and a touch of honey, that's why one spoonful is all it takes. Share the great taste with your friends. Delicious and nutritious, too. Heart Healthy: Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease: 0 g trans fat, 0 g saturated fat, 0 mg cholesterol per serving. Whole Grain: Honey bunches of Oats with Almonds is a good source of whole grain, with 10 g per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grains per serving, or at least 48 g per day). Vitamins and Minerals: Honey Bunches of Oats Cereals provide 9 essential vitamins and minerals. Exchange: 1-1/2 Starch, 1/2 Fat. Dietary Exchanges based on Exchange Lists for Meal Planning, 2003 by the American Diabetes Association and the American Dietetic Association. California sliced almonds plus the great taste of flakes and crunchy oat clusters add a nutty twist to the original Honey Bunches of Oats cereal.Heart healthy cereal10g of whole grain per servingProvides 9 essential vitamins and minerals
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