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After reading recent books by Dr Mindy Pelz, I created a chart, condensing the usable information into one monthly menstrual cycling chart.
After popular demand on her Facebook page ‘Resetters’ I have finally made it available here!
When you purchase the chart you will receive two files: x1 PDF version of the chart and x1 Word Document.
If you have any problems then please contact me.
Please note this chart is based on a 28day menstrual cycle. I am soon going to launch a non-menstrual cycle chart. Remember once you have downloaded the chart you can adjust to your needs and preferences.
(Please check out the Teenage Menstrual Cycle Chart: A useful chart for for young women/teenagers beginning their menstruation journey. This chart helps explain to young women why they are feeling the way do at certain times of the month and gives a visual support to help them look after themselves throughout their cycling month.)
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