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This fat loss recipe book includes a balanced and nutritious breakfast, lunch, and dinner each day, all of which are designed to be under 500 calories each. Each meal is filled with lean proteins, whole grains, and plenty of vegetables to help you feel full and satisfied while still staying within your calorie goals.
The total calorie count per day if used at a meal plan is under 1500 calories, making it an effective tool for weight loss when combined with regular exercise. By following this recipe book and incorporating healthy habits into your lifestyle, you can achieve your weight loss goals and improve your overall health and wellbeing.
IMAGES ARE INCLUDED - THEY ARE ROYAL FREE IMAGES
✧ WHAT'S INCLUDED ✧
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- 3 Cover Page
- 1 Table of Content Page
- 1 Disclaimer Page
- 1 About Me Page
- 1 Testimonial Page
- 1 Calculate Your BMI Page
- 1 Calculate Your TDEE Page
- 1 Shopping Guide Page
- 1 Recipe Index Page
- 1 Breakfast Cover Page
- 28 Breakfast Recipes
- 1 Lunch Cover Page
- 28 Lunch Recipes
- 1 Dinner Cover Page
- 28 Dinner Recipes
- 3 Thank You Page
CHECK OUT MORE RECIPES TEMPLATES:
https://www.etsy.com/shop/NutritionGenie?search_query=RECIPES
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Step 2: Click on the “shop-blog” link
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✧ HOW TO ORDER ✧
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Thanks again for choosing our product, and we hope you enjoy creating with it!
Best wishes,
Tanisha from Nutrition Genie
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