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Take control of your health with the Autoimmune Disease Protocol Tracker Google Spreadsheet. Designed for those following the Autoimmune Protocol (AIP), this user-friendly spreadsheet helps you navigate each phase of the diet while keeping everything organized to reach your nutrition goals.
What’s Included:
-Comprehensive Food List: A detailed guide of foods to eat more of and foods to avoid, making meal planning straightforward and effective.
-Weekly Log: Track your progress through the Elimination Week, Reintroduction Week, and Maintenance Week to ensure you're staying on course and managing your symptoms effectively.
-Personal Recipe Book: A dedicated space for your favorite AIP recipes for breakfast, lunch, and dinner, making it easy to plan and prepare meals.
-Organized Grocery List: A categorized grocery list that streamlines your shopping experience, ensuring you get all the foods you need.
This Autoimmune Protocol Tracker Google Spreadsheet is your essential tool for managing your health through the Autoimmune Protocol, keeping all your dietary needs in one convenient place!
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NOTE: THIS IS A DIGITAL DOWNLOAD PRODUCT THEREFORE NOTHING WILL BE MAILED TO YOU
Explore More Health & Wellness Trackers!
Looking for more tools to support your wellness journey? Check out my shop for other comprehensive trackers, including:
- Keto Diet Tracker: https://www.etsy.com/ca/listing/1777505816/keto-diet-meal-planner-low-carb-high?click_key=0ab4359613479721686ff5fe6856413a6d43274c%3A1777505816&click_sum=50707348&ref=shop_home_active_7&pro=1
- Low FODMAP Tracker: https://www.etsy.com/ca/listing/1790777491/low-fodmap-google-sheets-digital-meal?click_key=d05adc505773325f5a02561c27edd517b3fe066c%3A1790777491&click_sum=84ec87b7&ref=shop_home_active_2&pro=1
- PCOS Tracker: https://www.etsy.com/ca/listing/1794171435/pcos-google-sheets-digital-pcos-meal?click_key=2458e4445d207871b51d5b5500232ecb67078a6d%3A1794171435&click_sum=01d32581&ref=shop_home_active_3&pro=1
- And many more health-focused tools!
Visit my shop to find the perfect tracker to help you reach your health goals!
https://www.etsy.com/shop/MannysMustHaves
If you have any questions, ran into any trouble with the products or just have some comments, please feel free to message me on Etsy. I will happily help :)
Thank you for supporting the shop and please leave a review :)
-Manny
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