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This all-in-one ADHD digital planner has everything you need to help you stay focused, be more efficient, prioritize tasks, achieve more all while learning about yourself and improving your mental health.
Your brain is special and you deserve a planner that was created for you. With our ADHD planner's exclusive design, distractions are minimized, and organization becomes easier than ever. We recognize that your brain requires a customized approach and that's precisely what our planner delivers.
✓ science based planner designed specifically with the neurodivergent brain in mind
✓ daily, weekly, monthly and yearly planner pages
✓ fully hyperlinked for easy and smooth navigation
✓ comes with extra templates backed by ADHD research and neuroscience
✓ overcome self-doubt, recogonise triggers and manage stress levels
✓ develop self-awareness, set goals, prioritize tasks, create healthy habits and change your thought pattern for the better
✓ warm aesthetic with a beige color palette to decrease stress
WHAT'S INCLUDED?
✓ Yearly Calendar
✓ 2 Weekly Planners
✓ Weekly Meal Planner
✓ Weekly Reflections
✓ Weekly Check-In
✓ Monthly Planner
✓ Monthly Schedule
✓ Monthly Reflection
✓ Extra Note Taking Pages (lined, blank, dotted)
SELF-CARE
✓ Emotion Journal
✓ Self-Confidence
✓ Anxiety Breakdown
✓ Rejection Sensitivity
✓ Analysis Paralysis
✓ Self-Compassion
✓ Standing Up To My Inner Critic
✓ Tension Check-In
✓ Pre- & Post Therapy Notes
VISION AND GOALS
✓ Yearly Goals
✓ Vision Board
✓ Building My Dream Life
✓ Morning & Evening Routines
✓ Smart Goals
✓ Motivation Memo
✓ Prioritizing Goals
✓ Focus Plan
✓ Task Plan
FINANCE
✓ Monthly Budget
✓ Annual Income
✓ Debt Tracker
✓ Monthly Budget
TRACKERS
✓ Cleaning & Chores
✓ Password Tracker
✓ Workout Tracker
✓ Plant Health Tracker
✓ New Friends' Names
✓ Pet Tracker
✓ Weekly & Monthly Habit Tracker
WORKSHEETS
✓ Daily Affirmations
✓ Gratitude Journal
✓ To-Do List
✓ Brain Dump
✓ Recipe Card
✓ Reading Log
Please note: this planner does not have a daily page for each day of the year. It is designed to be used daily with the undated reusable planner pages. If you need to add or remove pages you can do so to any page in the planner. If you would like to have more daily pages simply duplicate the daily planner page to add another daily or weekly planner page.
Our planner is compatible with both iPad and Android Tablets and every annotation app you can find, such as GoodNotes, Notability, NotesWriter, Noteshelf and Xodo.
Upon purchase, you will receive a PDF file with links to your new ADHD Digital Planner. Please note that this is a digital product, and no physical items will be shipped to you.
How to use:
To download your digital planner please sign in to Etsy.com and go to Your Account.
Navigate to Purchases and Reviews.
Select Download Files next to your order.
To use your new digital planner follow these steps:
Download the PDF file from Etsy.com.
Open the PDF and click on the "Click here" button.
Download the planner from Google Drive or...
... import the file to GoodNotes, Notability or any other annotation app you wish to use directly.
If you have any questions about the purchasing or downloading process please reach out, I'm more than happy to help!
Terms & Conditions:
This is a digital product and no physical item will be shipped to you. Due to the nature of digital products all sales are final and we do not accept returns or cancellations.
This product is for personal use only.
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