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"The Let Them Theory" is a mindset tool popularized by Mel Robbins that encourages individuals to relinquish control over situations and people outside their direct influence, essentially saying "let them do what they want" to free up mental energy and focus on what they can control, leading to less stress and more personal peace in relationships and life situations; the key phrase is "let them" which acts as a reminder to detach from trying to manage others' actions and behaviors.
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