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My clients NEEDED ideas and inspiration for QUICK, HEALTHY + YUMMY meals either on the go or to whip up quickly because of their hectic day. This is a complete guide of all the meal options and combos I have made and/or given to my weight-loss clients.
:::INCLUDES:
- 15 Digital Download Pages
- 6 Different Meal Types for Various Quick Meals
- Each of the 6 Meal Types has over 15 Meal Combos to try
- Total of over 100+ 5 Minute Meal Combo Ideas
- Each Meal includes a balance of PROTEIN, CARB + FAT (macronutrients)
- Action Plan for Your 5 Minute Meals
- List of Staple Foods to Shop For to Stock Your FRIDGE, FREEZER & PANTRY!
INSTANT DOWNLOAD
MY WEIGHT-LOSS PHILOSOPHY:
Meals should be fun, flexible & delicious. Weight-loss doesn't need to be miserable!
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