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This is a Sleep Well Done For You Ebook | A Natural Remedy Guide for Healthful Sleep | DFY Rebrandable Ebook | Life Wellness Health Coach
What’s included in this done-for-you brandable workbook ?
☀️ 57 pages A Natural Remedy Guide for Healthful Sleep Ebook Canva templates (that you can rebrand into a coaching program, coaching bonuses, challenges or webinar)
Topics covered in this done-for-you brandable ebook are:
57 pages of ….
☀️INTRODUCTION
☀️CHAPTER 1
BEHAVIORAL CHANGES FOR HEALTHY SLEEP HABITS
Habits at Bedtime
Sleep Environment
Sleep Equipment
☀️CHAPTER 2
SELF-HELP SLEEP TECHNIQUES
Color Therapy
Physical Activity
Relaxation through Meditation
Simple Respiration: Breathing and Relaxing
Music and Sounds for Sleep Induction
Reducing Your Evening Stimulation
Stay Away from Internal Stimulants
Your Diet Matters
Get Rid of Anxiety and Worry
Bath time
☀️CHAPTER 3
HERBAL REMEDIES AND SUPPLEMENTS
Your Body’s Natural Hormones
The Benefits of Chamomile
The Soothing Properties of Lavender The Medicinal Use of Valerian Root
A World of Other Herbs
Vitamin & Mineral Supplements
☀️CONCLUSION
This workbook is FOR
📌Health Coach
📌Health Enthusiasts
📌Lifestyle Coach
📌Life Coach
📌Wellness Coach
📌Meditation Coach
📌Mental Health Coach
📌Anxiety Coach
WHAT CAN BE EDIT IN CANVA?
✅Text: You can add, edit, and customize text in your designs, including font type, size, color, and alignment.
✅Images: Canva has a library of stock photos and allows you to upload your own images for use in your designs.
✅Elements: Canva provides a variety of customizable illustrations that you can use to enhance your designs.
✅Backgrounds: You can change the background of your designs with colors, patterns, or images.
AFTER PURCHASE WHAT YOU WILL GET?
1. After your payment is confirmed, download the PDF that contains the link to the Canva templates.
2. Click on the link to access the templates in Canva. This will take you to a new page where you can start editing the templates.
3. Once you're in Canva, you can edit the templates in any way you like. Change the colors, add your own text and images, and customize the design to fit your brand or style.
4. Don't worry if you're new to Canva - it's very easy to use. Simply click on any element in the template to edit it
☀️DISCLAIMER☀️
You're free to use this ebook for both personal and commercial purposes.
Share it with your coaching clients, use it as a giveaway for your email list, or sell it on your website.
☀️Refund Policy☀️
All sales of our digital products are final and non-refundable. However, we understand that issues may arise and we're always available to assist you in any way we can.
💕 If you have any questions, concerns, or issues, please don't hesitate to contact me. I'm here to help in any way I can.
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