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Take control of your health with our comprehensive 2024 Modified AIP Diet Food List Set, designed to help you take control of your health and to create a personalised diet that will make you feel healthier and more energetic.
This 2024 Modified Autoimmune Protocol Food List Set includes:
❖ A detailed list of approved foods, including fruits, vegetables, proteins, fats, and more.
❖ A list of foods to avoid, such as gluten, dairy, eggs, nuts, nightshades, and processed foods.
❖ Clear reintroduction phase procedure
❖ One page Reintroduction Stages food lists
❖ Food reaction checklist
What you'll get:
❖ 5 page PDF in US Letter format
❖ 5 page PDF in A4
Note: Always consult with a healthcare professional when making decisions about elimination diets. If you’re following the AIP diet, this guide will be an invaluable tool.
Benefits of the 2024 Modified Autoimmune Protocol compared to the Core Autoimmune Protocol:
🌟 More Flexibility: The modified version allows a wider variety of foods, making it easier to follow over time
🌟 Clear Food Reintroduction Guidelines: The updated protocol offers clear steps for reintroducing foods, helping you identify which foods may trigger symptoms.
🌟 Balanced Nutrition: With more food options, it can help you get a better balance of nutrients, reducing the risk of deficiencies.
🌟 Less Restrictive: The modified protocol is less strict, making it easier to stick with and improving your overall well-being.
🌟 Suitable for vegetarians and vegans: The modified version allows a wider variety of foods, including legumes and seeds.
🌟 Focus on Gut Health: More food variety supports gut health, which is key in managing autoimmune conditions.
🌟 Sustainable Longer-Term: Designed to be more sustainable, this version helps ensure you can maintain the diet for as long as necessary without feeling too restricted.
🌟 Latest Research: It incorporates the most recent research, offering the best and most current advice.
These updates make the 2024 Modified Autoimmune Protocol easier to follow and more effective for managing autoimmune conditions.
This diet is ideal for:
❖ Individuals with autoimmune conditions
❖ Those looking to reduce inflammation and improve overall health
Why you'll love our Printable 2024 Modified Autoimmune Protocol Food List Set:
❖ Simplifies the process of following the Modified AIP diet
❖ Helps you identify and avoid potential food triggers
❖ Designed by a fellow Autoimmune Condition sufferer
Simply download, print and take control of your health.
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