The Reset Journal | Mental Health Tracker & Mood Journal | Mental Health Journal | Self-Care Journal | Digital and Printable | PDF Journal

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Take charge of your mental well-being with The Reset Journal, a minimalist mental health tracker & mood journal—designed to help you reflect, track your emotions, and prioritize self-care. Whether you’re looking to build healthy habits, manage stress, or simply check in with yourself daily, this journal is the perfect tool for mindfulness and personal growth. Features You’ll Love: ✔ Mood & Emotion Tracker ✔ Daily, Weekly & Monthly Check-Ins/Reflections ✔ Self-Care & Habit Tracker ✔ Mindful Exercise Prompts ✔ Guided Reflection Pages Digital & Printable – Use it on Goodnotes, Notability, or any PDF app, or print it out for handwritten journaling! Perfect for those on a mental health journey, self-care enthusiasts, students, and busy professionals looking for a simple way to track their emotions and build a mindful routine. Download instantly & start your self-care journey today! How to Use: Download the File: After purchasing, check your Etsy account or email for a download link. Go to Purchases and Reviews in your Etsy account and click Download Files. Open the PDF: Open the PDF file on your device using a PDF reader (e.g., Adobe Acrobat, GoodNotes, Notability). Use or Print: Use the template digitally or print it out to personalize. COPYRIGHT This template is for personal use only and may not be resold, shared, or redistributed in its original or modified form. Any unauthorized reproduction, distribution, or resale is strictly prohibited and may lead to legal consequences. #MentalHealthTracker #SelfCarePlanner #MoodJournal #WellnessPlanner #MindfulnessJournal