Therapists use the Gottman Method to help couples talk better, feel closer, and solve problems. It looks at what makes relationships strong and what causes trouble. The method helps couples connect by understanding each other, showing love, and being kind and respectful. It also teaches couples to have more good moments and fix harmful habits. This leads to better conversations, closer bonds, and healthier ways to handle disagreements.
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140 Worksheets including guides, quizzes, questionnaires, journals, and more!
1. Bid for Connection
2. Relationship House
3.Repair Phrases
4. 4 Horseman Relationship Fails
5.Your Issues vs. Positive Need
6.Sharing Your Goals
7. 1 Week Relationship Journal
8. Emotional Safety
9. Your Love Tank
10. Honesty Reflection
11. Processing a Conflict
12. Complaint and Criticism
13. Reactive vs. Active Listening
14. Healthy Relationships Myths
15. Role Questions
16. Expressing Your Needs
17. Memory Journal
18. Relationship Ground Rules
19. Ways to Validate Your Partner
20. Things to Say After an Argument
21. Become a Better Forgiver
22. Thriving Love
23. Relationship Do’s and Don’ts
24. Big Impact Relationship Phrases
25. Appreciating Your Partner
26.Budget Tracker
27.Forgiveness Note
28.Remembering Good Times
29.Money Questions
30.Bad Days
31.Your Core Vales Page 1
32.Your Core Vales Page 2
33.Keep the Flame Alive
34.Setting New Boundaries
35.Change Adaptation
36.Keeping the Love Alive
37.Questions About Space
38.Getting Vulnerable
39.Date Brainstorm
40.Practicing Rituals
41.2 Week Relationship Journal
42.Negative Cycle
43.Signs I am Overwhelmed
44.Communication Types
45.Significant Moments
46.Emotion Reflection
47.Relationship Promises
48.Conflict Chart
49.Trust Issues
50.Dreams and Fears
51.Stress Signals
52.Strength Shield
53.Interest Chart
54.Conflict Patterns
55.Relationship Review
56.Relationship Conversations
57.Relationship Conflict
58.Questions to Call Yourself Out
59.Relationship Healing
60.Fill Your Love Cup
61.Handling Anger
62.Stress Questions
63.Myths about when You Are Upset
64.Bonding Questions
65.Maintaining a Healthy Relationship
66.Unmet Needs
67.Relationship Triggers
68.One-Sided vs. Partnership
69.Avoidant Partner Tips
70.Non-Physical Compliment Ideas
71.Insecurity Discussion
72.Gottman Method Remedies
73.Quality Time Questions
74.Work on Your Relationship
75.Styles of Anger
76.Uplift Your Partner
77.Love Language Rating
78.Good Soil
79.Relationship Discussion
80.Understanding Hurt
81.Relationship Thoughts
82.Relationship Needs
83.How to Communicate Under Stress
84.Looking Back
85.Partner Appreciation
86.Relationship Non-Negotiables
87.Venting vs. Dumping
88.Couples Reflection
89.Dr. Gottmman’s 7 Principles
90.The 4 Horsemen Antidotes
91.Everyday Surprises
92.Things You Can Control
93.Dr. Gottman’s Trust Skills
94.Conversation Starters
95.Think Before You Speak
96.Criticism Styles
97.Active Listening
98.Rebuilding Your Relationship
99.Fair Fighting Rules
100.Think Before You Speak
101.What Not to Do
102.Relationship Anxiety
103.Healthy Ways to Express Anger
104.How to Set Boundaries
105.Questions to Ask Your Partner
106.Tips for A Great Relationship
107. The Art Of Listening
108. Your Partner’s Love Language
109.Embracing Empathy
110. Less Anxious in Relationship
111.Making the Relationship Work
112. Harmony in a Relationship
113.Relationship Pointers
114.The Keys to Respect
115.Elevate Emotional Intelligence
116.Compliment Prompts
117.Phrases to Repair the Relationship
118. Anxiety Triggers
119.Disagree the Right Way
120.Triggers to Escalate Emotions
121.Relationship Check-In
122.Asking Open Ended Questions
123. A Good Listener
124. Your Love Album
125.Communication Building
126.Compassion Questions
127.Relationship Questionnaire
128. Influence Questionnaire
129.Relationship Repair Questionnaire
130.Disagreement Questionnaire
131.Checked Out Questionnaire
132.The 5 Love Languages Quiz
133. Last Argument Questions Page 1
134. Last Argument Questions Page 2
135. Last Argument Questions Page 3
136. Conflict Quiz
137. Attachment Style Questions
138. Relationship Check-In Questions
139. Money Questions
140. Dive Deeper into Your Relationship
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