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Struggling with ARFID can be overwhelming, but our comprehensive set of CBT worksheets is designed to support you every step of the way. Created by a clinical psychologist, these worksheets are tailored to help you understand, challenge, and overcome your eating difficulties.
Why Choose Our ARFID CBT Worksheets?
✅Professional Design: Created by a clinical psychologist with years of experience in treating ARFID, ensuring you get practical and effective tools.
✅User-Friendly: The worksheets are easy to understand and use, making your recovery journey smoother and less daunting.
✅Science-Based:
Our worksheets are grounded in Cognitive Behavioral Therapy (CBT), a highly effective, evidence-based approach for treating ARFID. Numerous studies have shown that CBT can significantly reduce ARFID symptoms by helping individuals understand the connection between their thoughts, feelings, and behaviors related to food.
✅ Flexible Formats: Available in both color and black-and-white printable versions, and fillable digital options to suit your preferences.
✅Step-by-Step Guidance: Each worksheet provides clear instructions and structured guidance, helping you build confidence and make steady progress.
Perfect For:
✅Therapists and group support: Equip your clients with reliable, professionally-designed tools that complement your therapy sessions.
✅Individuals: Take control of your recovery with self-help resources that are easy to follow and highly effective.
ARFID recovery workbook: https://cognitivealchemy.etsy.com/listing/1761679823/arfid-workbook-arfid-worksheets
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