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32 Positive Fertility Wellness Cards for IVF Support and Emotional Strength, affirmations

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Etsy 32 Positive Fertility Wellness Cards for IVF Support and Emotional Strength, affirmations

$4.87

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Incorporating positive affirmations into your daily routine can create a more supportive, nurturing mindset, which is especially valuable during the often challenging process of trying to conceive or undergoing fertility treatment Positive affirmations during fertility treatment or TTC can 1) Reduce stress: lowering anxiety and promoting hormonal balance 2) Boost resilience: aiding coping mechanisms during emotional ups and downs 3) Improve mind-body connection : encouraging trust in the body’s natural abilities 4) Increase optimism: shifting focus toward hope and positive outcomes 5) Foster patience: helping to accept timelines and outcomes beyond control 6) Enhance self worth : encouraging self-compassion and acceptance 7) Offer control: provides emotional balance in an unpredictable process 8) Support mental health: rewires negative thoughts to promote well-being 9) Strengthen relationships: encourages understanding and support with loved ones 10) Improve relaxation: aids in calming the mind for better sleep and rest Ideas to use affirmation cards Morning ritual: starting the day selecting a card, read aloud and set a positive intention for the day Meditation tool: incorporate the affirmation from a card into your meditation or mindfulness practice to focus on calm, positive energy Journal prompts: use the affirmations as prompts for journaling. Write about how the message resonates with you or applies to your fertility journey Visual reminders: place around your home to keep positive messages visible for the day Bedtime reflection: choose a card to reflect on before bed to cultivate peace and hope before sleep Partner connection: share affirmation cards with a partner to create a shared , positive mindset Fertility treatment companion: take with you to appointments/procedures to help focus your mind in a daunting scenario Group support: share with others going through similar to aid discussion and support *********** Your download includes 1PDF document with 4 pages, each page contains 8 affirmation cards. The sizing for each page is set to standard A4 landscape If you would like a different size or specific affirmation please contact me before purchase Print your download using card stock or paper, either at home or at a professional printers. Colours may vary based on monitor, printer and paper/card stock ********* This product is a digital download No physical product will be delivered After your purchase is confirmed you can instantly download your file form you purchases and reviews tab in your Etsy account. You will receive an e-mail from Etsy with a link that will direct you to your downloadable high-quality PDF file. It could take a few minutes to show up in your inbox. Be sure to check your spam/junk folders in case it does not come into your inbox after a few minutes. ********** Due to the digital nature of this product, no refund is available Please contact me with any questions prior to purchase ********* This product is licensed for personal use only You may print the product for personal use or as a gift The selling, sharing, or any commercial use of this product is prohibited