B L A C K ∙ W O M A N ∙ S E L F ∙ C A R E ∙ W O R K B O O K
This workbook will help you to:
∙ stop comparison and apologizing,
∙ challenge limiting beliefs,
∙ practice saying yes to yourself,
∙ develop a self care practice,
∙ define you support system,
∙ check in with yourself,
∙ build new habits around self care.
∙ 49 page PDF file, 8 x 11".
∙ Use code THIRTY at checkout when purchasing three items from our store for 30% off!
C O N T E N T S ∙ I N C L U D E
Things I'm no longer apologizing for
My self care routine
Visualization
Vision board
People that inspire me
My personal space bubble
Setting boundaries
Saying yes to myself
Limiting beliefs
Stop comparison
Daily check in
My beautiful self
Today's mood
Gratitude
My support system
Black woman permission slip
Things to tell myself
Things that i can do for myself
Affirmations
Social media analysis
Self care challenge
Inspiration lists
Black owned businesses
Reminders
Journal
Habit tracker
Love letter to myself
Reflections
D I G I T A L ∙ D O W N L O A D
∙ You are purchasing a digital product.
∙ No physical item will be shipped.
∙ The file will become available through etsy once the order is placed. You will receive an email from Etsy upon ordering with a link to download. Also, under "Purchases & Reviews" in your Etsy account.
∙ Print and use as many times as you wish!
∙ Please note that you may be unable to download the file through Etsy's app but can do so easily in a browser.
∙ Digital items are not refundable.
∙ Feel free to reach out with any technical issues or questions in general as we will be more than happy to help.
T E R M S ∙ O F ∙ U S E
This product is for personal or practice use.
Not for resale. Not for kdp. Not as a template for any digital product.
Using this product in any of the above ways will result in takedowns on any and all platforms which are monitored on a regular basis.
Save on Black Woman Self Care Workbook, Self Love for Black Women, Mental Health, Empowerment, Therapy Worksheet, Self Love Journal, Printable with a Etsy promo code