Build a Stronger Core Achieve a sculpted core with Gymreapers Hanging Ab Straps. Built to last and suitable for both men and women, these ab straps are perfect for strengthening your abs and obliques. These ab straps are durable and capable of supporting up to 400 lbs of free weight. Featuring a customized fit with adjustable arm support, catering to lifters of all levels. Experience incredible comfort and support during your workouts with the 12-inch length and 8-inch width of the padding material.