Savings. Shopping.

Get Checkmate

Shop at BodyByTati

BodyByTati BOOTY 101 (ALL-IN-ONE GUIDE)

$45

8 discount codes

This program is ALLLL about the GLUTES! Specifically designed to isolate and target them! If you struggle to grow your glutes, look no further. It’s dump-truck season and this guide is all you need! Not only are you getting TWO workout programs with this purchase (a home based program and a gym-based program), but both programs are full-body guides. Meaning they come with upper-body + core training in addition to your lower body workouts. As mentioned in the title, this is an ALL-IN-ONE program, meaning you’re getting EVERYTHING you could possibly think of. Nutrition, meal + snack ideas, home workouts, gym workouts, etc. There’s so much packed into this program that it had to be split up into 6 ebooks! For your convenience, all 6 ebooks have been pre-organized into folders that you will have unlimited access to. Now let’s get into what the purchase of this program includes in detail (by category): Two 6-week full body workout programs (home & gym): ♡ 3 different workout splits for your convenience ♡ Workout video demos with form cues and detailed descriptions ♡ Muscle group visuals listed next to every exercise so you know what a specific exercise targets ♡ Post-workout lower body stretch routine ♡ Post-workout upper body stretch routine ♡ Lower body warmup routine ♡ Upper body warmup routine ♡ 3 lower-body days (two quad/glute days, one glute/hamstring focused day) ♡ Core workouts ♡ HIIT Cardio routines for body recomp ♡ Exercise substitution list ♡ Transition week for beginners or those returning to training from a break (a week of slowly easing into your training and learning form) BUILD Nutrition Package : Split up into 3 ebooks. Your Nutrition Guide, Weight Gain Food bible, and Lean Bulk Food bible *Whether you want to go on a weight gain journey or lean bulk, I’ve got you covered* WEIGHT GAIN SECTION:♡ How to gain weight despite having a fast metabolism + scientific breakdown ♡ How to properly calculate & track your calories for weight gain ♡ How to easily meet your calorie goals (especially as someone with a low appetite) ♡ Detailed Q&A Section ♡ Learn about your body type ♡ Debunking popular weight gain myths WEIGHT GAIN FOOD BIBLE: ♡ How to eat to maintain your results ♡ “Where to start?” Step-By-Step guide ♡ Food/Grocery List ♡ 150 healthy weight gain meal & snack ideas with visuals ♡ Meat + Dairy Eater, Pescatarian, Vegetarian, Vegan, Lactose Intolerant, and Nut Allergy friendly meal ideas & sample meal plans ♡ How to create your own meal plan Step-By-Step guide ♡ Best supplements for your goals + recommended brands LEAN BULK SECTION: ♡ How to eat to build lean muscle without tracking your macros ♡ How to calculate your macros in accordance to your body type ♡ Debunking myths about building lean muscle ♡ Scientific breakdown for building lean muscle ♡ Learn about your body type ♡ Detailed Q&A Section LEAN BULK FOOD BIBLE: ♡ How to eat to maintain your results ♡ “Where to start?” Step-By-Step guide ♡ Food/Grocery List ♡ 150 lean bulk meal & snack ideas with visuals ♡ Meat + Dairy Eater, Pescatarian, Vegetarian, Vegan, Lactose Intolerant, and Nut Allergy friendly meal ideas & sample meal plans ♡ How to create your own meal plan Step-By-Step guide ♡ Best supplements for your goals + recommended brands BOOTY BLUEPRINT: A bonus ebook that goes into extreme detail on maximizing your progress ♡ Top keys & secrets for maximizing your progress ♡ Scientific breakdown for building muscle and progressive overload ♡ Maintain a flat stomach / Stay lean ♡ All about body recomp ♡ Gym-Based anxiety tips + solutions ♡ How to stay motivated & consistent ♡ Not seeing results? Top killers for muscle growth ♡ Detailed FAQ: Answering frequently asked questions in detail ♡ Prevent and cope with soreness ALL 6 guides will be neatly organized into easily accessible folders. You’re definitely getting the bang for your buck with this program. *NO REFUNDS OR EXCHANGES* Your programs are delivered via email a couple minutes after purchase! You should receive an email containing a download link where you can access all of your folders. If you run into any issues, contact us via email help@bodybytati.com . Email is the best form of contact for BBT

Save on BOOTY 101 (ALL-IN-ONE GUIDE) with a BodyByTati discount code

Name: BOOTY 101 (ALL-IN-ONE GUIDE)
Price: 45 USD
Availability: InStock

Checkmate is a savings app with over one million users that have saved $$$ on brands like BodyByTati.

The Checkmate extension automatically applies BodyByTati discount codes, BodyByTati coupons and more to give you discounts on products like BOOTY 101 (ALL-IN-ONE GUIDE).

Checkmate users have also been loving these products from BodyByTati.