This food supplement contains a blend of active ingredients which have been scientifically proven to play an active role in maintaining normal vision.   Product Features  Contains active ingredients found naturally in the eye With added zinc and copper Contains vitamin E and C, which protect cells from oxidative stress  Not suitable for vegetarian Directions for the use of Macushield Gold  Take three capsules a day. The capsules can either be taken together, or separately throughout the day. It is recommended to take them with a meal as this helps get the best absorption.  Ingredients   L-Ascorbic Acid,capsule shell (gelling agent: bovine gelatin, humectant: glycerol, colours: red iron oxide E172, titanium dioxide E171), d-alpha tocopherol, bulking agent: sunflower seed oil, marigold extract (lutein, meso-zeaxanthin, zeaxanthin), zinc sulphate monohydrate, thickener: silicon dioxide, emulsifier: sunflower lecithin, copper sulphate anhydrous. .