Our high-protein, healthy, prepared meal plan delivery provides a foundation of delicious, protein-rich food to help you build muscle or gain weight. Single-serve, frozen meal prep is perfect for health-conscious individuals looking for convenient and nutritious meal options. High-calorie, nutrient-rich meals are convenient and easy to prepare and include a variety of lean proteins, whole grains, and fresh vegetables. Our High Protein Meal Plan meals are beefed-up recipes of our regular meals. These meals contain 2 extra ounces of protein over our regular meals, which provide around 10g more protein and an additional 50 calories per meal.  Meals are $9.99 per meal. All meals are shipped for free. Build your high protein meal plan by picking 6 meals from the options below: