While most achievers believe journaling is beneficial for reflection, few know how to do so effectively. The Full Focus Journal takes the guesswork out of reflection and equips you to process your day quickly and easily. Following an eight-question template, your journal helps you put pen to paper fast. Bonus questions and daily quotes fend off monotony, and monthly reflections offer perspective on each season of life. Additionally, experience trackers in the back of your journal make room to record delicious meals, favorite books, and special family moments. Use the Full Focus Journal alongside your Full Focus Planner to unleash greater clarity, deeper awareness, and extraordinary success. Crack the code on journaling today. Product Specifications 5" x 7" Hardcover 224 pages Lay-flat binding One ribbon marker Cloth-over-boards finish