IMPORTANT: This is an actual grip. You will need to remove your old grip, anD install this TRAINING grip, just like a regular grip. This is not a grip attachment.   WHAT YOU NEED TO KNOW Training grip Standard Mens size Promotes proper hand and finger positioning Available Colors: Black with White trim   SPECIFICATIONS Material Synthetic rubber Core size 58 Round Weight 79g Outside diameter Standard (What grip size do I need?)   HOW-TO REGRIP YOUR CLUBS NOTE: For the Lamkin Training Grips, there is a white upside down V shape on the bottom hand of the training grip. The point on this V is basically the spot that you want to use to line this grip up to the clubface. This point should be lined up parallel to the leading edge of the clubface. GENERAL INSTALLATION INSTRUCTIONS  Step-by-step guide with video instructions   NEED TAPE & SOLVENT? Make sure to add our best-selling grip kit to your cart: Basic Grip Installation Kit (14x tape strips + solvent)   FULL DESCRIPTION If you’re looking for a way to grip the club more consistently, the Lamkin training grip can help! Many golfers overlook the importance of consistent and proper hand positioning on their grip, and wonder why their performance never improves. With the Lamkin training grip, pronounced guides help place your fingers in the ideal grip position. This can help you practice gripping and swinging the club and improve your overall swing dynamics. Note: training grips are not approved for tournament use.