Egg whites are a great source of protein, especially if you're on a gluten-free or lactose-free diet. They contain all nine of your essential amino acids. Amino acids can help with tissue repair and regulating your metabolism and immune system. You can add use these pasteurized egg whites to make keto or PSMF-friendly bread, scrambled egg whites, protein shakes and more. Our Powdered Egg White Protein has the equivalent of 240 egg whites in each bag. 2 tsp. Egg White Protein + 2 Tbsp. hot water = 1 egg white! Additionally, this 35 oz. or nearly 1 kg. bag of Egg White Protein is shelf stable, so you can have egg whites on hand easily. Note: For international customers: Please note that due to varying legal requirements and regulations, an order containing Egg White Protein shipped outside of the United States may be refused at customs, seized and destroyed by inspecting authorities, and/or be subject to additional fees upon delivery. Please consider this before placing your order. About Keto Chow Keto Chow is a nutritionally complete, ultra low-carb meal that tastes like melted ice cream. Yep. It's THAT good. Don't worry, though: it doesn't have to replace your bacon and steak if you don't want it to. But when you're in a rush (eating breakfast in the car, stuck at your desk for lunch, etc.), Keto Chow is designed to be the perfect meal. With 30+ mouthwatering flavors to choose from there are plenty of options to see why Keto Chow is the world's tastiest health food.