"A gentle reminder that you are capable of anything you set your mind to. You can climb any mountain, weather any storm. Trust your intuition, believe in yourself, and keep pushing forward. Remember your strength, and never give up.SizeAvailable in ring sizes 6-10. Fits half a size small, please size up.Material.925 Sterling Silver and 18K Gold Vermeil (a thick layer of solid gold over sterling silver)Live InspiredWe make meaningful jewelry to guide and empower you on your journey. Wear your Mantra as your daily reminder, affirmation, inspiration."