<h2><span data-mce-fragment="1">Essential Pre-Workout<br></span></h2> <p><span data-mce-fragment="1"><strong>Raw Nutrition CBUM Essential pre-workout is a comprehensive supplement designed to help you get the most out of your workouts.</strong> It contains a blend of high-quality ingredients clinically shown to improve energy, focus, pumps, and performance.<br><strong data-mce-fragment="1"></strong></span></p> <p><span data-mce-fragment="1"><strong data-mce-fragment="1">Benefits of Raw Nutrition CBUM Essential pre-workout:<br></strong></span></p> <ul data-sourcepos="7:1-12:0"> <li data-sourcepos="7:1-7:229"><strong>Increased energy levels</strong></li> <li data-sourcepos="8:1-8:273"><strong>Improved pumps</strong></li> <li data-sourcepos="9:1-9:202"><strong>Reduced fatigue</strong></li> <li data-sourcepos="10:1-10:223"><strong>Improved hydration</strong></li> <li data-sourcepos="11:1-12:0"><strong>Improved mood and cognitive function<br></strong></li> </ul> <h3><strong></strong></h3> <h4><strong>DIRECTIONS</strong></h4> <p><strong>Do not exceed two(2) scoops per day. </strong>Mix one(1) scoop of BUM ESSENTIAL PRE with 8-12 oz water or beverage of choice. Start with one (1) scoop to assess tolerance. Advanced users, mis 2 servings ( 2 scoops) in 12-16 oz water or beverage of choice. Consume before exercise on training days.</p> <h4><strong>WARNINGS </strong></h4> <p data-sourcepos="1:1-1:62">This product is only intended for healthy adults, 18 years of age or older. Before using this product, consult a licensed qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, to it you have, or have been treated for, diagnosed with, or have a family history of, any medical condition, immediately discontinue use and consult a licensed healthcare professional you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become [pregnant. This product contains 200mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Beta-Alanine may cause a harmless, temporary tingling sensation. Consuming this product within 4 hours of bedtime may cause difficulty sleeping.   </p>