Want the appearance of a flatter chest? Our Binding Tape is it! We offer the largest selection of skin-toned colors on the market. You can also use Binding Tape to pack or tuck. This 5" wide binding tape is made of breathable, waterproof, 95% Cotton 5 % Spandex - latex-free, hypoallergenic adhesive. 5" Binding Tape works best for C - D Cup size. But will accommodate any size with layering. Each roll is 16.5ft long and can last 1-3 months, depending on activity level, chest size, and how often you need to change your tape. Forget uncomfortable and restrictive binders. You can swim and exercise in Binding Tape. So go ahead and tape up - Binding Tape will take care of the rest! NOTE: You MUST use a natural oil to remove tape safely. Jojoba oil is best but coconut, mineral oil like baby oil or even olive oil will do in a pinch. Binding Tape is a safer binding option that does not compress your body, lungs, or organs. It is intended for multiple-day use. Do NOT wrap all the way around your torso; only apply from the sternum to under the armpit. Some folks have thin skin around their collarbone and upper chest area. Please be very cautious if you choose to apply tape in those areas.  Never use chest tape on broken or open skin. Please be sure to read our full Chest Tape Binding Tutorial. FIRST-TIME USERS -  USING BINDING TAPE INCORRECTLY CAN RESULT IN SERIOUS DAMAGE. PLEASE READ THE ABOVE TUTORIAL TO MAKE SURE YOU ARE USING YOUR BINDING TAPE PROPERLY.  Some folks like to layer this under a Sports Bro when exercising for added support.