Formulated to promote deep sleep, reduce sleep latency, and unlock your body's natural growth hormone release during rest. Why Sleep is Crucial for Normal Development Adequate sleep supports normal, healthy growth and development during formative years by contributing to the regulation of growth hormones and overall well-being.* What it does Promotes normal sleep cycles.* Helps reduce the time it takes to fall asleep.* Unlock the developmental potential of deeper sleep.* How it works Ashwagandha, L-theanine, and lemon balm support relaxation and promote restful sleep, helping to maintain normal sleep patterns.* How to take Take 2 gummies 30 minutes before bed. Chew thoroughly before swallowing.* WHO CAN TAKE Ages 4+ What's Inside Melatonin, L-Theanine, Lemon Balm.*View Full Ingredients and Nutrition Facts