The TUFF X-Compression Belt is one of the most versatile weightlifting belts on the market, designed using knowledge gathered from our pro strongman and IFBB Pro athletes. Made from a neoprene layer, this belt generates warmth in the lower back region, protecting it while training. Unlike some of the thicker leather belts, the plastic "bones" add support without feeling too rigid. Additionally, the stiff elastic corset-style fastening can pull the belt in tighter if required, making it suitable for all disciplines. For those who need extra support, such as during strongman events like big deadlifts or heavy yoke frame carries, we've included belt loops that accommodate any 4" power belt. Whether you're lifting heavy weights or performing moving exercises, the TUFF X-Compression Weight Belt offers great support and is suitable for all skill levels. Don't settle for less - order now and experience the difference yourself. Gear Specs 7mm high-grade neoprene 10" wide (at widest)  Knee wrap style elastic compression bands Double fastening velcro mechanisms Ribbed inserts provide massive support for the lower back Belt loops to allow 4" belt as an addition over top SIZING OF BELTS Measuring your waist for your weightlifting belt Use a pliable measuring tape, measure around your waist approximately 4 inches above where your pant would sit. Please do not suck your stomach in and keep everything relaxed when measuring. If you are in between sizes or at the top of a size band we suggest sizing up. Example: if your waist is 35" you would choose the XL so you have some growing room and to be able to wear over a tee shirt / hoodie etc. Size Waist Measurement (in) S 24 - 28 inches M 27 - 32 inches L 31 - 35 inches XL 34 - 39 inches 2XL 38 - 43 inches 3XL 41 - 47 inches 4XL 45 - 50 inches 5XL 48 - 55 inches