Our TUFF Double Ply Elbow Sleeves (SOLD IN PAIRS)  are the ultimate solution for those seeking extra support, compression, and warmth for their elbow joints during training. Whether you're into strongman training, weightlifting, powerlifting, or any other exercise, our sleeves are the perfect choice for you. Our sleeves are made from a unique blend of materials designed to stretch and form your elbow joints. The double-ply material is thinner than our neoprene elbow sleeves, providing an extremely comfortable and snug fit that will give you the support you need without limiting your range of motion. With our TUFF Double Ply Elbow Sleeves, you'll be able to train confidently, knowing that your elbow joints are receiving the support they need. The compression technology helps improve circulation and reduce inflammation, while the sleeves' warmth helps promote faster recovery times. Our sleeves are sold in pairs, so you'll get maximum value for your investment. Don't let elbow pain or discomfort prevent you from achieving your best performance. Get your hands on our TUFF Double Ply Elbow Sleeves today and experience the difference they can make in your training. GEAR SPECS SOLD IN PAIRS! Optimum blend of material Provides joint compression and warmth Reduces pressure and swelling Regular use can relieve pain and increase performance Thickness : 2.5mm Size Options: S-2XL (see chart below) SIZE CHART How to Size: We advise you to measure your arm in a locked out position with your muscles relaxed. Measure the circumference of your arm (inches) at the center of the elbow. IF YOU PREFER A TIGHT FIT THEN WE RECOMMEND FOLLOWING THE CHART SIZE. IF YOU PREFER A COMFORTABLE FIT THEN WE RECOMMEND GOING UP ONE SIZE. *If you are between two sizes please go with the smaller size. Select the size below that best fits your measurements. Size Center of Elbow (in) S 9.0 - 10.5 M 10 - 11.5 L 11.5 - 13.5 XL 13.0 - 15.0 2XL 14.5 - 16.0   CARE INFO Hand wash with light detergent and let air dry. Not following these instructions will void any warranty. *It is advised to NOT machine wash this product.