Chef's Choice Roasted Farro Chef’s choice Roasted Farro is a delicious, highly nutritious grain made from roasted green wheat. It is 100% natural therefore it is free from any additives, it is low GI and low in carbohydrates. This product has a fine nutty flavour and is very easy to cook, making it a perfect ingredient to use in a variety of dishes. As it is a good source of protein and fibre, adding this to your diet is a simple and delicious way to be nutritious. An absolute delight for use in salads, soups, as a side dish, or as a substitute for pasta and rice. Enjoy this superfood with your family for your healthy life! Nutrition informationServing size: 100gServing per package: 5 Kosher (Certified by Kashrut Authority) Average quantity per 100gEnergy 1471 kJProtein 12.6 gFat, total 3.1 g-Saturated LESS THAN 1 gCarbohydrate 72.0 g-Sugars 4.8 gSodium 6 mgDietary fibre 16.5 gCONTAINS GLUTENMAY CONTAIN TRACES OF SOY